I'm down to only being a pound up from where I was two weeks ago. How's that for progress!
Down 12.5, 7.5 to go.
I'm getting ready to go to a spin class today at lunch, but undecided about tomorrow's activity. My choices are a 5k run for charity or loading up SadieLu and heading out for the nature trail.
She and I did the nature trail thing last weekend as my soul just needed that. Time with nature and time with a dog that looked to be smiling as she was so happy to be traipsing through the woods - both things that make me smile. I may make the same decision again tomorrow, but as of yet, I'm undecided.
Take good care of yourself. Be kind to others. Keep moving.